Naked and Unashamed

Dear Dad

Originally written 07/06/2008, this piece reflects on both loss and healing. If you've ever felt like a poster child for "The Struggle Is Real," then this piece is for you—from the heart of someone who has wrestled with love, hate, and...
Music Therapy Plus

Music Therapy Plus

Musictherapy.org defines music therapy as an established healthcare profession that uses music to address the physical, emotional, cognitive, and social needs of individuals of all ages. Music therapy improves the quality of life for persons who are well and meets the...

Happy Birthday to Me

Happy Birthday to Me

For my birthday this year, I'm asking for donations to Alzheimer's Association. I've chosen this nonprofit because their mission means a lot to me. You see, I have just recently begun the process of coming to terms with the fact that my mom who has Alzheimer's and no...

#TBT Repost: Change…

#TBT Repost: Change…

Change... it is inevitable. I fight against it by rote, out of habit, for I am a creature of habit. If it's working [for me] why mess with it? How dare you grow up, away from, or beyond me instead of with or beside me? How dare you utilize your gift of choice to...

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